How to Manage Asthma When at Risk During a Wildfire
The wildfires in Los Angeles are a heartbreaking reminder of the devastating effects these natural disasters can have on our communities. The smoke and pollutants from these fires are not only a threat to the environment but also a serious concern for individuals with asthma, making it more difficult to breathe and increasing the risk of attacks. We feel deeply for those impacted by the wildfires and understand the added challenges for those managing chronic respiratory conditions.
Similar to air pollution, wildfire smoke contains fine particles, carbon monoxide, and other harmful substances that can irritate the airways, causing inflammation and breathing difficulties. This is especially dangerous for those with asthma, whose lungs are more sensitive to these pollutants. Here are some tips on how you can manage your asthma in these situations:
1. Stay Indoors: When wildfire smoke is present, it’s important to stay indoors as much as possible. Keep windows and doors closed to keep smoke out. Consider using an air purifier with a HEPA filter to reduce indoor pollution.
2. Monitor Symptoms: Stay alert for any changes in your asthma symptoms, like increased coughing, wheezing, or shortness of breath. Follow your asthma action plan and use your rescue inhaler if necessary.
3. Check Air Quality: Air quality can deteriorate quickly during a wildfire. Use apps like AirNow to monitor pollution levels. If the air quality is hazardous, stay indoors and limit physical activity.
4. Keep Medications Nearby: Ensure your inhaler and other prescribed medications are easily accessible, especially if you need to evacuate. Keep a backup supply on hand.
5. Consult Your Allergist or other asthma specialist: If you’re struggling to manage asthma symptoms, don’t hesitate to contact your provider. They may offer additional treatments or adjustments to your medication to help you through this difficult time.




