August in Arizona brings more than just extreme heat – it also marks the start of monsoon season. Wind, dust, mold spores, and pollen can trigger sneezing, congestion, itchy eyes, and even asthma flare-ups. The extreme heat in the summer can also worsen underlying chronic health conditions for patients, especially those with asthma or skin diseases.

Here are some tips to help reduce symptoms:
-Keep windows closed during windy days and dust storms
-Shower and change clothes after spending time outdoors
-Check local air quality and pollen forecasts before outdoor activities
-Stay on top of your allergy, asthma, and skin medications

If your allergies are interfering with sleep, work, or enjoying summer, it may be time to see an allergist. Allergy testing can help identify your triggers and create a personalized treatment plan so you can breathe easier all year long!